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Lockdown/rahui tip #2:

In this short video, Lua explains how you can use the 10/90 rule to help move through challenging situations. This is not just something you

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It's 'normal'

for your partner to give you a fat lip for asking whether he got milk.
to hide from your dad after the All Blacks have lost.
for mum to wear a scarf in summer to hide the bruises on her throat.

This should never be normal.